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Submitted on
August 6, 2012
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How I lost weight by Cygnetzzz How I lost weight by Cygnetzzz
**wanted to update for my new watchers to read. Since this isn't in the main featured gallery.
P.S. I've gained weight a bit now. So I will start doing this program again xD

Other tips:

-I ate all of my meals just that sometimes I ate my special menu instead of other food (The menu is in the comic) I did not starve myself. My body needed energy.
- I did not drink soda. Try green tea, it's much better. Even the sweeten one is still healthier than soda. Diet coke is NOT diet.
- I avoided deep fried foods. Try grilled or boiled. Much better ^^
- Fish is better than pork and beef. Chicken is okay as long as it's not fried.
- I avoided sugary snacks.
- I drank a lot of water after meal so I wont feel like eating snacks.

Best snacks to be eaten when you are on diet.
- Fruity Popsicle instead of ice-cream. They are normally around 50 cal. while ice-cream are more than 130 cal.
- Popcorn (not the buttery ones) They're normally 100 cal. per bag and I rarely finished the whole bag. Half of it was as much as I could go.
- Green apple (Gosh..those are good)
- 1 cup of soy milk (Not really a snack but it was enough to keep me full and I had to skip the whole meal cause I was too full. 1 cup of soy milk is about 80 cal.)
- Dried fruits (totally low fat)
- Seaweed (this helps burning calories too and seaweed is good for those who have thin hair. It helps with the hair growth same with soy beans ^^)

Good luck to you all. It's good to stay healthy.
Add a Comment:
Hinatule Featured By Owner Dec 10, 2014  Student
I really love the positive attitude about everything :aww: And you did a neat job though you were cute and are cute now. :aww:
lolgrace14 Featured By Owner Aug 3, 2014  Professional Artist
I'm kinda on a diet. I stop drinking soda  and all I'm drinking now is water,coffee,kool aid and tea. I lost weight even when  I do drink soda but I think I lose weight faster if  I don't drink them. 
SnaiLords Featured By Owner Oct 18, 2013  Student Digital Artist
-didn't finish commenting and hit enter- sigh

Kudos to you for being persevering about your weightloss. Many complain but do nothing XD
-gives you medal-
SnaiLords Featured By Owner Oct 18, 2013  Student Digital Artist
i love the gym lolz
honeyOdew Featured By Owner Oct 4, 2013  Hobbyist General Artist
Kick-ass :D
Thanks for sharing
FireGemini Featured By Owner Jun 3, 2013  Hobbyist General Artist
lol commented here LAST YEAR when you uploaded this, and gained even more weight.

im srsly gonna diet now, and with this as my motivation *_*
Cygnetzzz Featured By Owner Jun 3, 2013
I'm updating more diet menus soon ^_^
SasukeTheHotty Featured By Owner May 21, 2013
*tear* omg.....0.0 :shocked: u r soooo inspiring!!! AHHHH!!!! i'm 5 foot 6 and weigh 154 lbs and i want to be 120 lbs :( i will try now! thank u!!! :blowkiss:
RindaLinda Featured By Owner Mar 17, 2013  Hobbyist General Artist
If I may ask, how tall are you?
Cygnetzzz Featured By Owner Mar 17, 2013
161 cm
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